the cycle™

me: i am finally feeling confident again and i realize that these things that make me self conscious aren’t that big of a deal and isolating myself over them is harmful and i’m ready to move forwa–
things that make me self conscious: *rear their nasty little heads in a spicy new form*
me: Ah.

My brain: hey look, a person you care about is paying attention to others that aren’t you
me: okay lol? I don’t necessarily have to be the most important person in their life or be the only one to get their attention/care; they can care about others and still care about me.
my brain: yeah that’s true but also let’s get upset about this for no good reason
me: you’re totally right thank you