protectivehousedemon:

protectivehousedemon:

protectivehousedemon:

ok u know what, no more of those depressing bpd memes, lets make recovery memes a thing, here i’ll start

an inconvenience: happens
my malfunctioning brain: time to die i guess
me, using DBT skills i’ve learned in group therapy: it’s okay, i can work my way around this, i am a Capable Adult

my mom: harshly criticizes me
my shitbrain: oh no im a failure as a human being
me, forcing myself to change the way i react to Bad Things: no, i am a complex human being and a good person, my mother’s opinion of me is not the end-all be-all

my brain as i am waking up in the morning: god i wish i were dead
me, tackling this thought like an NFL player during the superbowl: today will be a good day and i am glad that i have lived to see it!!