if ur feeling desperately sad this summer, wait until it gets dark and half quiet and then open a window. cool air and passing cars are gonna heal ur heart. i promise
I’ll take “things people who don’t understand clinical depression say” for $500,Alec.
hmmm interesting theory considering how I’m on 40 mg of Prozac daily & see a therapist regularly bcuz I’m actively suicidal the majority of the time but sure, go ahead & be a dick on my light hearted post about something small u can do to momentarily relieve some of the crushing burden on ur life lol
OP is right – doing little things like this, immersing yourself and letting the world comfort you, are helpful in combating depression.
This isn’t “lol have u tried yoga” this is legitimate coping mechanisms for depression – HEALTHY coping mechanisms at that.